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October 2022

Elementary school basics 2022

Standard college basics “gaining knowledge of is not the filling of a pail, however lightening of a fireplace.”- w.b. yeats A colourful schooling ga…

Carb cycling Diet…What Is It?

Carb Rotation Diet…What Is It? There have a buzz of weight loss programs these last few years, from the safe to the downright dangerous. Americans …

Seven Simple Tips for Healthy Eating

Seven simple tips for healthy eating: 1.  Consume green salad as often as you can  – it has lots of vitamins and minerals such as vitamins A and C,…
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